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EMERGENCY NOTICE

If you are experiencing a life-threatening emergency, call 911 immediately. For mental health crises, call 988 (Suicide Crisis Helpline). HelpBridge is an information directory and is not a substitute for emergency services, medical care, or professional counseling.

Crisis

Hope for Wellness Helpline

Virtual Service (National)

About this Service

Offers immediate mental health counselling and crisis intervention to all Indigenous people across Canada. Services are available via telephone and online chat, provided by experienced and culturally competent counsellors.

Fees

Free.

Documents

None required.

Eligibility & Requirements

Inclusion: First Nations, Inuit, and Métis peoples across Canada. Culturally competent counselling.

Application Process

Call 1-855-242-3310 or visit website for chat.

What to say when you call

Use this as a starting point. It's okay to use your own words.

Hi, I am Indigenous and I'm having a hard time. I'd like to speak with a culturally safe counsellor.

Contact Information

Location

Virtual Service (National)

Get Directions

Hours

Phone & Chat: 24 hours a day, 7 days a week.
monday00:00 - 23:59
tuesday00:00 - 23:59
wednesday00:00 - 23:59
thursday00:00 - 23:59
friday00:00 - 23:59
saturday00:00 - 23:59
sunday00:00 - 23:59

Data Governance & Trust

Basic Verification
Last Verified
Unknown
Verified By
Antigravity (AI Agent) - Batch 2 Deep Research
Verification Method
Live Web Verification

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